530-913-6877
Yoga

Yoga helps increase flexibility and core
strength while promoting stress relief.
Practiced for more than 5,000 years, yoga is
not a passing fad, it is a way of life practiced
by millions around the world to help deal
with the stresses of day to day living.


Expand your life, become stronger, move purposefully
towards your goals...and have fun along the way!
Jenn practices yoga in her own life and she
incorporates the essence of yoga throughout
her personal training sessions.

She can provide individual or group yoga
sessions to help you achieve an appropriate
life balance.